A 75 minute class that includes a gentle flow with 20 minutes of yoga Nidra meditation at the end.
A 90 minute class that is half vinyasa flow and half restorative yoga. The perfect balance to start your weekend!
A 90 minute class that is half vinyasa flow and half restorative and completely lovely.
Ask about a group private lesson! Perfect for graduations, birthdays, team-building, or any celebration!