Our studio welcomes all!
Our studio is kept at about 80 degrees during most flow classes. The temperature is a bit cooler for restorative classes.
Feel free to bring a mat if you have one, but we also have mats that you may borrow! We have all the props you will need but you might like to bring a towel and water. We also sell cold water at the studio for $1.
We suggest to wear comfortable, but supportive clothing to your practice. You will want to be able to move freely without having to adjust your clothing constantly during your practice. We have two bathrooms that you may use to change clothes.
If it is your first time to practice yoga, or maybe just your first time at LoveYoga, welcome! Our studio is open about 30 minutes before each class begins. Please arrive about 10 minutes before class to complete a form and ask any questions you may have.
Our classes begin at their scheduled times, often with a few minutes to set intention and foster self-reflection. Our classes are 60 minutes, except for our Friday morning and Sunday afternoon practices. Each class includes music, either with or without lyrics. We typically use incense or essential oils, so please let us know if you are sensitive to these scents. Our studio uses dim lights to facilitate relaxation.